Also Known As – Ulmus rubra, Ulmus fulva, Indian elm, moose elem, red elm, and sweet elm.
Overview - Slippery elm is a native tree to North America. It is a medium-sized tree that can grow to about 50 feet in height. The branches grow downward. The bark is gummy, with deep fissures and a slight odor. It has long been used as a survival food during times of famine. For instance, during the American Revolution, George Washington and his army survived for several days eating nothing but elm gruel at Valley Forge. It is regrettable that many of these trees have succumbed to Dutch elm disease, and are not found as readily as before.
Medicinal Uses – Internally, Slippery elm is used for sore throat, cough, respiratory problems, diarrhea, gastritis, ulcers and other gastrointestinal problems. It is a common ingredient in Traditional Chinese Medicine and in Ayurvedic treatments. Both use this herb for bloody diarrhea and other problems of the digestive tract. Externally, Slippery elm is used topically for wounds, boils, burns and other conditions of the skin. It can also be used to soften skin.
Parts Used - The inner bark of the tree is used medicinally.
Precautions - If taken according to directions, there are no known dangers for slippery elm. If you take prescription medications, the herb may decrease their effectiveness. Because of this effect, take several hours before or after your dose of prescription medications. It is considered to be safe for pregnant women, babies and the elderly.
Suggested Preparation and Dosage - Slippery elm can be found in tablets, capsules, lozenges, powdered bark that is used to make infusions, decoctions and tinctures, and coarse powder for poultices.
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