Insomnia Herbal Tea

Sleep is one of the most deeply healing and revitalizing experiences known. When we can get enough restful sleep each night, the entire world looks brighter. Insomnia is a lack of healthful, restful sleep and is a common problem experienced by as many as 20% to 30% of American adults at various times in their lives. Statistics report a fifth of American adults and half of American seniors have difficulty falling asleep on any given night (Reiter and Robinson, 1995). The most prevalent sleeping disorder is chronic insomnia, which is experienced by 15% of adults. More can be seen here. 

This herbal tea contains the following herbs: Chamomile, Hops (Humulus lupulus), Lavender, Passion Flower (Passiflora Incarnata), Valerian Root (Valeriana Officinalis),Kava Kava (Piper Methsticum),  St. John's Wort (Hypericum Perforatum), 

Disclaimer:  The information presented herein by Mountain Maus’ Remedies is intended for educational purposes only. These statements have not been evaluated by the FDA and are not intended to diagnose, cure, treat or prevent disease. Individual results may vary, and before using any supplements, it is always advisable to consult with your own health care provider.