Also Known As – Trigonella foenum-graecum
Certified Organic - India
Overview - Fernugreek in appearance, fenugreek looks very similar to alfalfa, but with a yellow or white flower. Historically it was used to scent inferior hay to make it appear more appetizing to the livestock. It is thought to have originated in the Mediterranean area and the Middle East. The plant grows about two feet tall. The ancient Greeks, Egyptians and Romans all used it for medicinal and culinary uses.
Medicinal Uses - Internally, fenugreek is taken as an herbal tea to reduce fever and menstrual pains. It can also be used to increase the milk supply of nursing mothers. It has also been used as a digestive aid and it also contains compounds that make it an excellent expectorant to use for lung and sinus congestion. Externally, fenugreek seeds are soaked then powdered for use in lip balm and tonic. It can be very effective as a poultice for abscesses, carbuncles, boils and more.
Fenugreek is an herb that can also be used to control diabetes, improve glucose tolerance and lower blood sugar levels due to its hypoglycemic activity. It also stimulates the secretion of glucose-dependent insulin. Being high in fiber, it slows down the absorption of carbohydrates and sugars.
Other Uses – Fenugreek seeds are ground and roasted to flavor curry mixtures. The leaves may be added to salads for extra iron in the diet. The seeds are said to be an aphrodisiac and to increase the libido. Seeds are also used to flavor the feed of cattle, as well as adding a maple flavor to confections and pastries. Nutritionally it is a great source of thiamine, iron, silicon, sodium and selenium.
Parts Used - Seeds are the most commonly used part of the plant, although the leaves can be eaten as well.
Precautions - Use fenugreek with caution if you are allergic to either chickpeas or peanuts. This herb is in the same plant family, and if you are sensitive to one of these, you might also be sensitive to fenugreek.
Preparation and Dosage - Seeds are usually lightly roasted before being ground. A decoction of 1 ounce of seeds and 1 pint of water can be used to treat inflammation in the digestive tract, as it is very mucilaginous.
Disclaimer -These products are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Mountain Maus Remedies LLC makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with any herb or dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner.
Posted by Sierra Marshall on 29th Apr 2016
I will be purchasing from MountainMausRemedies again. I had a situation with my package (it was my fault) and it was handled very professionally. I can tell that she cares a lot about her customer's
Posted by Michelle Jones on 14th Apr 2016
I bought this powder to ensure that my breasts don't shrink while I'm losing weight. I've only applied it like a paste twice and I had results the first day. I only use organic products and natural remedies. I am grateful to have another organic resource!
Posted by Sophia on 28th Feb 2016
I am so happy with my order! Everything is packaged professionals and is high quality!
Posted by Donni Colter on 31st Dec 2015
When I heard I was pregnant I wanted to make sure I was doing all the right things and staying away from over the counter drugs. Success when I found this site. I started out with the Mommy and me Morning sickness tea, then graduated to the Mommy and me Nursing tea which includes this wonderful herb. I'm getting off tract here. lol I thought that since this herb worked wonders for my milk flow it should work on my cows and goats. WOW! IS ALL I CAN SAY!!!!!
Posted by HockingHillsJewls on 28th Sep 2015
Wonderful product and customer service! Excellent communication. Very fresh product. Thank you!